1) How can Ahhhsome Relaxation help me?
- Ahhhsome Relaxation is a place that you can enjoy a relaxing atmosphere while receiving body work on a frequent and consistent schedule. In response to bodywork, specific physiological and
chemical changes cascade throughout the body, with profound effects. Research shows that with bodywork:
- Arthritis sufferers note fewer aches and less stiffness and pain.
- Asthmatic individuals show better pulmonary function and increased peak air flow.
- Burn injury patients report reduced pain, itching, and anxiety
- High blood pressure patients demonstrate lower diastolic blood pressure, anxiety, and stress hormones.
- Premenstrual syndrome sufferers have decreased water retention and cramping.
- Insomniacs can fall asleep more easily and stay asleep for longer periods of time. Research continues to show the enormous benefits of bodywork and infrared heat-- which range from treating
chronic diseases, neurological disorders, and injuries, to alleviating the tensions of modern lifestyles. Consequently, the medical community is actively embracing bodywork and it is becoming an
integral part of hospice care.
2) How often can I visit Ahhhsome Relaxation?
- Getting bodywork can do you a world of good. Getting massage and other body work frequently (as in once a week or more) and consistently can do even more! This is the beauty of bodywork. Taking
part in Ahhhsome self-care can play a huge part in how healthy you'll be and how youthful you'll remain with each passing year. Budgeting time and money for bodywork at consistent intervals is truly
an investment in your health. And remember: just because bodywork feels like a pampering treat doesn't mean it is any less therapeutic or necessary to your health. Consider visiting Ahhhsome as a
necessary piece of your personal health and wellness plan.
3) When are you open?
- We have staff ready to welcome you to Ahhhsome Relaxation Monday – Saturday from 10:00 am – 9:00 pm. We are open to our members 24/7.
4) When do I need to make an appointment?
- To ensure that we give everyone the best possible experience here at Ahhhsome we require you to schedule an appointment for the following people or reasons:
- You must make an appointment if you would like to bring in a non-member guest with you.
- You must make an appointment if you would like to use or activate any sort of gift certificate.
- It is recommended that you schedule an appointment for your first return visit as a member. This is only necessary if you are feeling unsure about the equipment.
5) How often can I come to Ahhhsome?
- Stress is cumulative. Relieving stress is also cumulative. To enjoy the maximum benefits of Ahhhsome Relaxation come often! Using Ahhhsome Relaxation once a week to once a day will do your mental
and physical wellbeing a world of good. We have combined therapies into relaxation suites to help your time here be more effective. Even if you only visit 15-30 minutes once a week you should start
seeing and feeling positive benefits in your life.
- Many of our members tell us that making time for self-care here at Ahhhsome helps with their minds, bodies, and relationships.
6) Can my friends or family from out of town come for a visit?
- We'd love to have them come visit us!! The first visit for any guest is only $20, if they have visited with us before then a single visit is $35. We do need an appointment for your guest which
can be easily scheduled by calling 208-523-1209. When they do this, we provide staff to help them every step of the way with all their questions and with each piece of equipment. We also provide a
borrow bag with bottled water a blanket and more information. We give them the most Ahhhsome experience possible. It will definitely be money well spent.
7) What is the minimum age requirement to be a member of Ahhhsome?
- 18 with a few exceptions. We do have several children with memberships. If you would like to learn more about the possibility of your child having an Ahhhsome membership, please talk to one of
our guest guides.
8) Can I bring a friend in with me?
- Absolutely! We are always so thrilled when people want to share the Ahhhsome experience with those they care about. If you would like to bring a friend, please call ahead and make an appointment
so we can be sure to have designated staff and time to help them. We want everyone to have the most Ahhhsome experience possible.
9) Why can’t I stay on the equipment longer?
- Each piece of our equipment has some healing and detoxification benefit. If you do too much to quickly you can make yourself sick or put yourself into what is called a healing crisis. To prevent
that we suggest a gradual increase of time on each piece equipment. Think of using the equipment here like gym equipment. You may be feeling great during your first work out of the year, so you
decide to do a little more and push yourself a little harder than your trainer recommended. While you may feel fantastic the rest of that day…. you are going to pay for the overexertion tomorrow. We
want you to feel Ahhhsome while you are here and tomorrow. If you do too much you may hurt. Too much of a good thing is still too much.
10) Do you have Wi-Fi?
- Yes. We offer free Wi-Fi to our Ahhhsome members. If you would like the password, please ask one of our guest guides and they will be happy to provide that to you.
11) Can you help me with the equipment when I come in?
- Yes. Your first few visits into Ahhhsome Relaxation we absolutely will help you with the equipment. We are always available to answer questions. We anticipate that you will be able to use the
equipment on your own within your first 5 visits. If you are not able to use the equipment by yourself within that time frame, we do offer a personal assistant service for an additional $25.00 per
month or $5.00 per visit.
- We now have audio and video instructions to assist you as you learn how to set up and use each piece of equipment. There is information on how to access those videos here at Ahhhsome
Relaxation.
12) What if I don’t like a piece of the equipment?
- Turn it off!!! None of our machines will get offended if you turn them off. If you don’t like something that’s okay. We have lots of other things for you to use.
13) What is your cancelation policy?
- Memberships may cancel at any time at Ahhhsome Relaxation. Requests must be made in writing and with 30 days’ notice. Cancellations made within the first year are subject to a cancellation fee of
$300 or the remaining agreement balance whichever is less. After the initial agreement is complete cancelations can be made at any time, in writing, and with a 30-day notice. There is absolutely no
retroactive refund of dues or retroactive time credits due to non-use of our Ahhhsome facilities.
14) Do I have to use the Ahhhsome socks?
- Yes. We require everyone who comes to Ahhhsome Relaxation to use equipment to wear our socks. We do this so that we can ensure the cleanest environment possible.
15) May I walk barefoot through Ahhhsome?
16) What is the dress code?
- Modest but comfortable. Many of our members come in T-shirts and sweats or yoga pants.
17) How safe am I when I come to Ahhhsome at night?
- We have 32 cameras throughout Ahhhsome for your safety and ours. Our lights stay on 24 hours a day. We have a well light secure entrance. All members must use a key fob that has their photograph
attached to it in our system. If anyone loans their key fob out, we charge them a $100 un-authorized access fee. If your key fob is lost or stolen, please notify us immediately. We will cancel your
fob immediately so that no unauthorized individuals can enter Ahhhsome. Replacement fobs are only $5.
- We have an emergency number listed in the locker room and on our answering machine if you have a problem. If you are feeling unsure about visiting late at night, please mute your ringer and take
your cell phone with you into the therapy suites. If for any reason, you do not feel safe please use your cell phone as you leave Ahhhsome Relaxation. If you need immediate assistance, please use
your cell phone to dial 911.
18) May I use my membership at Ahhhsome Relaxation to help me grow my business?
- While you are here, please remember that you and everyone around you is here to relax. To that end please do not engage in any type of unsolicited business.
19) May I talk on my cell phone anywhere in Ahhhsome?
- If you need to talk on your cell phone, please do so extremely quietly and only in the café or the Divi. DO NOT talk on your cell phone in the peace rooms.
- You may use your cell phone to listen to music anywhere in Ahhhsome. Make sure you use your ear phones. If you forget your earphones we have some for sale in our vending machine in the café.
- Do not answer or talk on your phone while in the peace rooms!
20) May I bring food into Ahhhsome Relaxation?
- You are welcome to bring your own food to Ahhhsome. Please make sure you only eat in the Café area. Do not take food or drinks into the relaxation suites. Water bottles with lids are the only
exception.
21) Do I have to drink water?
- We strongly recommend you drink lots of water after your visit to Ahhhsome Relaxation. Each piece of Ahhhsome equipment has some detoxification benefits. Drinking water will help all the toxins
move out of your body faster and will ensure you do not feel any detoxification discomfort.
22) Can I clean the equipment before I use it?
- If you would like to clean any piece of equipment before you use it there are bottles of cleaning solution and towels located throughout Ahhhsome for you to use.
- Please be respectful of the next Ahhhsome member who will be using the equipment after you by straightening up the equipment suite after you are finished. This includes throwing your foot towel
away, straightening the sheet, pulling back the drape or sitting the massage chair fully upright.
23) How do I gain entrance into Ahhhsome Relaxation?
- Every member of Ahhhsome Relaxation who has 24/7 access to Ahhhsome receives an RFID key. You will need to key into Ahhhsome every time. If you are with a friend or family member make sure you
both key in.
24) Do I get my own Locker?
- You may use a locker for all your personal items when you are here at Ahhhsome Relaxation.
- The locker you choose is yours to use only while you are physically in Ahhhsome Relaxation. Please do not leave your belongings here at Ahhhsome.
25) Do I have to use the hot or chilled towel before I enter Ahhhsome?
- Yes. Your hands must be clean before you use the equipment here at Ahhhsome Relaxation. We require you to have clean hands to help keep everyone healthy.
26) May I visit with a friend while I am at Ahhhsome?
- You have two choices where you would like to spend your time here at Ahhhsome. You may choose to sit in the Divi where quiet visiting is welcomed or use the Peace rooms for silent personal
relaxation and meditation. Please be sure to choose a treatment room that is suited to your personal relaxation needs.
27 May I listen to my own music while I am at Ahhhsome Relaxation?
- If you would like to listen to your own music, please make sure to bring earphones and keep your music turned down low enough that it will not bother other members.
28) How will I know how to use the equipment?
- There are instructions next to or close to each piece of equipment in your suite. Please familiarize yourself with those instructions. You can also listen to audio or watch video tutorials on
your smart phone or on the MP3 players available in the Café. If you have any questions on how to access these tutorials, please ask an Ahhhsome guest guide for assistance.
- When you become a new member of Ahhhsome Relaxation we are available any time for an instruction consultation. During that visit we will help you identify the different pieces of equipment that
will help you achieve your personal wellness goals. We will give you an “Ahhhsome prescription” to help you remember what we talked about in your consultation
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